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Each month, Rose (my assistant) and I test out well known foods, give recommendations and discuss why they’re great. Our hope is to introduce you to services and motivate a nutritious well-balanced approach to food. We love sharing energy pubs because it seems that we’re often achieving for a snack around 3pm, and sometimes it’s nice to fill up on a few goodies.


About FLYJOY: All bars are all-natural, gluten-free, non-GMO and made out of vegan and kosher ingredients. They are made out of wholesome elements like quinoa, chia, flax, and oats. The business also donates a portion of the benefit from each pub to HOPE International, a nonprofit that works to help families break the cycle of poverty. Consuming these bars might help make a difference! GF & V possibilities!

Preferred flavor: Blueberry almond! We like the FLYJOY pubs for their exclusive texture, comprised of crunchy quinoa, chia seed products, floor flax, and oats. Yum.

Nutrition features: 180 calories, 5g fibers, 4g protein

About Simple Squares: Made out of whole food ingredients, sweetened with just honey, and filled with beneficial herbs and spices. All products are organic, paleo, and made with less than five elements. GF & Paleo friendly.

Preferred flavor: We’re deeply in love with the cinna-clove version, which includes the ideal amount of (organic) sweetness.

Nutrition features: 230 calories, 3g dietary fiber, 6g protein

3.) this bar saves lives.

Concerning this bar saves lives: Bars are natural, non-GMO, gluten-free, fair trade, and bee friendly. Not merely are these bars amazing, the business provides a life-saving packet of meals for somebody in need each time a bar is purchased. Healthy, delicious snacks for you personally, and food for those much less fortunate all over the world – it’s a win-win! GF options.

Favorite flavor: CHOCOLATES Cherry & Sea Salt. Also called the best flavor combo.

Nutrition features: 180 calories, 3g fibers, 4g protein

4.) Move Raw

About Go Raw bars: These bars are made with raw foods filled with enzymes that help the body to digest food and added nutrition. All items are enzyme-rich which assists provide overall curing.

Preferred flavor: Banana bread. These Move Raw bars flavor just like a healthy, vegan, nutrient-dense version of banana bread. They’re made with sprouted grains that assist keep the pub low in calories but considerable enough like a light snack.

Nutrition shows: 70 calories, 2g fiber, 1g protein

5.) GoMacro bars

About GoMacro: All bars are certified organic, gluten-free, and made with non-GMO ingredients. Also, they are free of sophisticated sugar and made with a plant-based protein mix. V, GF possibilities!

Favorite flavor: Protein pleasure aka Peanut Butter Chocolate Chip! You can’t go wrong with the classic combination of peanut butter and delicious chocolate, as well as the GoMacro pubs are the greatest example of that. These bars are packed with proteins, making them a great choice for an on-the-go breakfast time or afternoon snack!

Nutrition features: 290 calorie consumption, 3g fibers, 12g protein

6.) Kind Bars

About Kind Bars: Bars are made with whole nuts, fruits, and whole grains. All substances are organic and wholesome. KIND bars are a classic nutrition bar staple in my diet.

Here’s more information about Baked stuffed zucchini boats no meat check out our own web-page. Favorite flavor: There are endless varieties but we’re in love with the salted caramel almond, salted maple pecan, and the madagascar vanilla almond bar – every contain only 5g sugar! Suggestion: Watch the sugar content material in a few of the Kind Bars, not absolutely all are created equal.

Nutrition shows (through the salted caramel almond): 200 calories, 7g fiber, 6g protein

7.) Oatmega bars

About Oatmega: These bars are created with non-GMO ingredients and grass-fed whey proteins. All bars contain a healthful dosage of Omega-3s, fiber, and several micronutrients. Oatmega bars are a delicious and healthy snack option, and the objective behind the business is just as great: They make use of their platform as a way to surrender to the community and make sure that everyone is in a position to live a healthy life! GF possibilities!

Favorite flavor: Chocolate Peanut Sharp. Two of everyone’s favorite ingredients combine into one nice and salty club.

Nutrition highlights: 190 calorie consumption, 7g fiber, 14g protein

About Mediterra bars: All-natural bars made out of nutrient-rich fruits and vegetables, wholesome grains packed with fiber, and seeds. Mediterra bars have unique special and savory combos, all of which are motivated by the healthful Mediterranean Diet. GF & V options available!

Favorite flavor: Apricot Pistachio. We love the apricot pistachio edition as a special afternoon treat that helps maintain you both full and satisfied!

Nutrition shows: 180 calorie consumption, 3g fiber, 7g protein

9.) Health Warrior Chia Bar

About Health Warrior Chia Bars: These bars contain chia because the main ingredient of all products. The chia seed products provide healthy omega-3s in addition to protein and dietary fiber. Most pubs are 100 calories. GF & V choices!

Preferred flavor: Apple Cinnamon Chia Club! Health Warrior chia pubs are a longtime preferred for both of us. Chia seeds are an excellent source of healthy body fat and help to provide a unique, crunchy consistency. The apple cinnamon bar tastes just like a healthier version of apple pie that you’ll fall in love with.

Nutrition shows: 100 calories, 4g fibers, 3g protein

10.) RXBAR

About RXBars: Bars are created with three core ingredients: egg whites, fruits, and nuts. There is no added sugars, no dairy products, no soy, and no gluten. Each is non-GMO and entire30 friendly. GF, V & Paleo friendly.

Preferred flavor: RX Bars are, hands down, one of the better bars we’ve ever tried. We fell in love with the chocolates sea salt edition. It tastes like a rich, decadent dessert without all of the calories and rubbish! They’re filled with proteins from egg whites, as well. These are an absolute must have.

Nutrition features: 200 calorie consumption, 4g fibers, 12g protein

About Pure Bars: Made with organic, non-GMO, gluten-free, soy-free, dairy-free, vegan, and kosher ingredients. All bars are wheat free and filled with nutrition. GF & V options!

Favorite flavor: I love vanilla almond historic grains. These wheat-free and vegan pubs are perfect. They’re also ideal for those following a paleo diet plan. All bars are created with simple, tasty ingredients that generate the most delicious natural flavor, all under 200 calories!

Nutrition shows: 150 calories, 2g dietary fiber, 4g protein

12.) Perfect Bar

About Perfect Bars: Made with non-GMO ingredients and superfoods. Every bar can be gluten-free, kosher, and filled with complex carbohydrates and proteins. They’re a great post-workout snack to help fuel you back up or a on the go breakfast time. GF & V possibilities!

Preferred flavor: Fruit and Nut. These pubs are ideal for nut butter lovers! Almond and peanut butter are the primary ingredients in all varieties, and they are a great way to obtain protein and healthy fats.

Nutrition Highlights: 310 calories, 4g fiber, 16g protein

13.) Square Bar

About Square Bars: Organic and non-GMO bars made out of sprouted and wholegrain plant protein. All bars are gluten-free, dairy-free, and soy-free with 100 % natural ingredients. GF & V options available! P.S. Square Bars are offering AK visitors 20% off if you are using the code ambitiouskitchen” on

Favorite flavor: Chocolate coconut. There’s very little better than chocolates and coconut, and the combination in these Square Bars is the best example of that. We like these protein-packed treats, sweetened with all-natural elements like coconut nectar and dark chocolate!

Nutrition shows: 230 calorie consumption, 2g fiber, 11g protein

x Kenzie

Categories: Recipes